As an illustration, a 2018 trial observed no evidence that allulose improved blood glucose reaction in healthy people: To make it easier to use, monk fruit extract is usually blended with erythritol. Products and solutions such as Lakanto and So Nourished are monk fruit and erythritol blends. Aug 26, 2022Reply https://keto76544.blog-mall.com/28650454/the-how-much-sugar-on-keto-diaries