Understanding the correlation between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://gunnervlcqe.thechapblog.com/28061877/keto-and-cholesterol-understanding-the-impact