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The Ultimate Guide to the Keto Diet

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In ketosis, the body becomes incredibly efficient at converting fat to energy. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, causing noticeable weight loss.|Additionally, many followers of the Low-Carb High-Fat Diet experience higher energy https://newbie-friendlytechnology37047.smblogsites.com/28533749/understanding-the-keto-diet

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