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Learning About Keto and Cardiovascular Health

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Explore the correlation between the **keto lifestyle and heart health**. Evidence suggests that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://immanuelc826iyq9.blognody.com/profile

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