The alternating batwing row is great for All round back strength. It targets several back muscles concurrently. I recommend applying an incline bench, alternating rows with dumbbells in Every hand. SELF won't give health care advice, prognosis, or remedy. Any information and facts published on this Web site or by https://martinyteip.blogcudinti.com/30652006/the-definitive-guide-to-back-exercises-with-dumbbells