बल बुधि बिद्या देहु मोहिं, हरहु कलेस बिकार ।। भूत पिशाच निकट नहिं आवै। महावीर जब नाम सुनावै॥ ॐ मनोजवं मारुततुल्य वेगम् जितेन्द्रियं बुद्धिमतां वरिष्ठं This quite brief minute of silence is exactly what opens your heart for that blessings, and when you have calmed your head, the Hanuman Mantra https://baglamukhi87228.ampblogs.com/hanuman-chalisa-things-to-know-before-you-buy-71653725