休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Improves Neuroplasticity: The repetition of mantras can Increase the Mind's capability to sort new neural connections, maximizing cognitive purpose, Studying, and memory. Whilst mantras and affirmations both contain the repetition of a phrase and particular... https://www.youtube.com/@Mahavidyabaglamukhi