Dr. Jason Fung highlights the similarities concerning low-carb weight loss plans and intermittent fasting, as equally concentrate on reducing insulin amounts to market Fats burning and make improvements to metabolic wellness. A minimal-carb eating plan gets rid of sugars and starches, mirroring the results of fasting by decreasing glucose availability. https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf