As individuals grow older, maintaining functional autonomy becomes progressively essential for general quality of life. Functional self-sufficiency refers to the capacity of senior individuals to carry out daily activities without assistance. This capability can significantly influence their overall wellness. One effective way to promote self-reliance is through exercise planning tail... https://lisa402x5u.wikidank.com/1835984/improving_rehabilitation_with_customized_movement_based_programs_in_clinical_programs